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The Grappler's Manifesto: The Guide to Strangling, Torquing, & Bludgeoning Your Way to Victory in The Cage, by Lance Freimuth
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Far removed from other forms of combat, grappling is the one-on-one embodiment of a physical altercation. Face-to-face, only the grittiest fighter with the strongest fortitude dares to call himself a grappler. The Grappler's Manifesto is the definitive instructional guide to this most brutal of all fighting styles. A grappler chooses not to avoid his opponent, or swiftly dispatch him at a distance, but charges headlong into his adversary, grinding him down until he collapses. The grappler prevails in close-quarter fights because of his indomitable spirit and unflinching willpower.
To become a true grappler requires technical acumen, but also the conviction to transform into a dispassionate warrior who simply keeps moving forward until the opponent yields. Calling upon the experience of the most methodical, ruthless, stoic fighters of our generation, The Grappler's Manifesto uses step-by-step color photographs and revealing narrative to illustrate exactly how the pros are able to flail their opponents on the mat and triumph over them in hand-to-hand combat. If you've ever wanted to know how to destroy an opponents' willpower and force him to surrender, you need this book.
- Sales Rank: #1811913 in Books
- Published on: 2011-12-22
- Released on: 2011-12-22
- Original language: English
- Number of items: 1
- Dimensions: 10.75" h x .90" w x 8.50" l, 2.75 pounds
- Binding: Paperback
- 352 pages
About the Author
Lance Freimuth is a writer, editor and photographer who lives in Las Vegas, NV. He also teaches grappling at Xtreme Couture, one of the most highly respected MMA gyms in the world.
Most helpful customer reviews
9 of 11 people found the following review helpful.
Very Cool, But Not Earth Shattering
By Manjushri
This book is packed with grappling techniques that have proven their worth in MMA. Best of all, a range of excellent MMAists and MMA trainers show the little wrinkles and setups they use to make the techniques work. Anyone with any kind of grappling experience knows that the devil is in the details, and finding one or two small tips to tighten a technique can make all the difference in the world.
However, as solid as this information is, there's not a lot new here for someone who is an intermediate or above level grappler already. There are no "game changing" concepts or positions. All you need to do is look at the contributors list: Jon Fitch, Greg Jackson, Forrest Griffin, and Randy Couture are all great, but they aren't exactly Marcelo Garcia, Dean Lister, Robert Drysdale and Andre Galvao. Perhaps this book should have been called "MMA Grappling."
If you are new to grappling or primarily interested in MMA, this book is a gold mine. If you are experienced and primarily interested in straight grappling/ BJJ, it might still be worth a pick up, but I would advise you to look through it at a book store before deciding it's worth it for you.
On a complete side note, what's with the duct tape/ ransom note thing? It probably confirms that the books target audience is kids who are just getting into grappling.
1 of 1 people found the following review helpful.
Your typical "all-star" instructional
By Cpl. Hicks
Did not have high expectations, ordered this book because it was on sale.
What you get is techniques from various MMA fighters; covering basic positions (mount, guard, north-south etc.) There aren't any flashy techniques and the book layout is nice, making the presented ones easy to understand.
I have been wrestling/grappling for more than 10 years and I wasn't expecting to learn anything new; what I did get was a reminder that I could bring back a couple of techniques from this book to my repertoaire.
This is one of those books you should get if it is on clearance and go thru it to refresh you memory.
6 of 9 people found the following review helpful.
Knucklepit review
By Mr. Marc Wickert
THE GRAPPLER'S MANIFESTO
The Guide to Strangling, Torquing & Bludgeoning
Your Way to Victory in the Cage
By Lance Freimuth
presented by Victory Belt
� Marc Wickert [...]
It's hard to believe the human body consists of just a head, torso, two arms, and two legs. And yet there seem to be an infinite number of ways to tie up your opponent and submit or choke him out.
Just when you think you've seen every conceivable move, a book like this comes along and pulls the mats from under you. UK's Geoff Thompson often says "With ability comes humility", and The Grappler's Manifesto is a book that could humble any fighter with its revolutionary techniques.
When you first flick through Lance Freimuth's book it's like sitting in the Millennium Falcon's cockpit and thinking "Okay, we've done the Milky Way, now let's start the journey." But what a crew you're riding with! Onboard are Randy Couture, Antonio Nogueira, Greg Jackson, Forrest Griffin, Dave Camarillo, Neil Melanson and Jon Fitch, plus author Freimuth who taught grappling at the renowned Tiger Muay Thai in Thailand and was a wrestling instructor at Randy Couture's Xtreme Couture MMA gym in Las Vegas.
The Grappler's Manifesto's 347 pages of instruction will beam your ground game way past any opponent's out there and send you into MMA hyperspace as you put into practice never-before-seen grappling tactics. What a blast!
TABLE OF CONTENTS
Introduction to Full Guard Bottom
Full Guard Bottom
Passive vs. Active
Game Plans from the Bottom
Striker
Jiu-Jitsu
Wrestler
Generalist
Breaking Your Opponent's Posture from Closed Guard
Standing Up from the Guard
Sit-Up Single
Scissor Sweep
Reverse Sweep
Kimura to Switch
Duck-Under to the Back
Sit-Up Guillotine
Walk-Up Triangle
Armbar from Slipped Punch
Rubber Guard Triangle with Grapevine
Shoulder Pin Armbar
Over-the-Back Grip Triangle
Armbar to Kneebar
Pendulum Sweep to Armbar
Introduction to Full Guard Top
Low, Middle, High
Game Plans from the Top
Striker
Jiu-Jitsu
Wrestler
Generalist
Low Elbows to High Posture
Beating the Overhook to Posture
Breaking Rubber Guard
Triangle Escape
Wrist Control Elbows
Elbows inside the Guard
Leg Sit Ground and Pound
Standing to Diving Overhand Guard Pass
Straight Ankle Lock from Guard
Straight Ankle to Heel Hook Transition
Kneebar from Guard
Step-Over Neck Crank
Knee through Inside Pass
Knee through Outside Pass
One-Arm Pass
Double-Underhook Pass
Standing Armbar Defense Pass
Triangle Escape Pass
Passing Rubber Guard
Introduction to Half Guard Bottom
Half to Full Guard
Half to Butterfly Guard
Half Guard Bottom Game Plans
Striker
Jiu-Jitsu
Wrestler
Generalist
Transitioning
Underhook Get-Up to Knee Block
Whizzer Counter Roll
Deep Underhook Sweep
Octopus Guard Back Sweep
Bridge and Roll Whizzer Sweep
Hip Heist to the Back
Failed Sweep Armdrag to the Back
Introduction to Half Guard Top
High vs. Low
Half Guard Top Game Plans
Striker
Jiu-Jitsu
Wrestler
Generalist
Wrist Pin Ground and Pound
Sliding Half Guard Pass
Quarter Nelson Pass
Knee Press to Mount
Cross-Body Pass
Kneebar from Half Guard
Head and Arm Choke from Half Guard
Introduction to Butterfly Guard Bottom
Bottom Butterfly Guard Game Plans
Striker
Jiu-Jitsu
Wrestler
Generalist
Elevator Sweep
Slide-By from Butterfly Guard
Butterfly Pop-Up to Back
Introduction to Butterfly Guard Top
Butterfly Guard to Game Plans
Striker
Jiu-Jitsu
Wrestler
Generalist
Controlling Posture
Outside Knee Drive
Front Flip Pass
Step-Over Calf Crush against Butterfly Guard
Stockade Pass
Introduction to Turtle
The Turtle Bottom
Turtle to Guard
Guard to Turtle
In Front vs. Behind
Opponent in Front of Hips
Opponent Behind Hips
Turtle Game Plans
Striker
Jiu-Jitsu
Wrestler
Generalist
Ankle Pick
Turn Corner Double-Leg
Pulling Guard from Turtle
Rolling Kneebar
Double Wrist Lock from Turtle
Introduction to Sprawl
Fighting the Hips
Incorrect Hips
Fighting the Hands
Game Plans from the Sprawl
Striker
Jiu-Jitsu
Wrestler
Generalist
Circling to Back from Sprawl
Ankle Ride to Side Control
Quarter Nelson Turn
Taking Back with Power Half Nelson
Guillotine from Head to Head
Anaconda from Head to Head
Blocked Back to Guillotine
Rolling Quarter Nelson Choke
Quarter Nelson to D'Arce Choke
Peruvian Neck Tie
Far-Side Arm Triangle
Introduction to Cross Body
Cross-Body
Cross-Body Variations
Countering Escapes with Transitions
Cross-Body Transitions
Side Mount to North-South
Side Mount to North-South over Arm
North-South to Crucifix
Side Mount to Full Mount
Reverse Scarf Hold to Full Mount
Cross-Body Game Plans
Striker
Jiu-Jitsu
Wrestler
Generalist
Short Elbows from Side Mount
Striking from the Crucifix
Striking from Belly-Down Crucifix
Knee-on-Belly to Striking Transition
Inside Hell Hook
Far-Side Armbar
Kimura to Far-Side Armbar
Reverse Far-Side Armbar
Step-Over Armbar
Top Wrist Lock from Side Control
Tuck Choke
Kimura to Sankaku Jime
Head-and-Arm Cervical Crank
Brabo Choke
Brabo Finish from Top
Knee Slide to Mount
Side Control to Upside-Down Choke
Upside-Down Choke to Kimura
Upside-Down Choke to D'Arce Choke
North-South Kneebar off Bridging Escape
Cross Body Counters
Shrimping to Butterfly Guard
Corkscrew Escape
Corkscrew to Arm Triangle
Bridge into Single-Leg
Cross-Body Post
Cross-Body Post to Underhook Escape
North-South Choke Roll Out
Helicopter Triangle
Introduction to Mount and Back
Mount Control
Low Mount
High Mount
Improper Mount Control
Back Control
Proper Back Control
Improper Back Control
Back to Mount to the Back Transition
Submission Failure to Mount
Striker
Jiu-Jitsu
Wrestler
Generalist
Mount Offense
Punches to Elbows from Mount
Low Elbows to High Mount Punches Transition
Hammerfists from Mount
Armbar from Mount
Kimura from Mount
Mounted Triangle
Arm Triangle from Mount
Taking the Back from Mount
Back Offense
The Rear Naked Choke
The Rear Naked Choke (option 2)
Belly-Down Rear Naked Choke
Arm Triangle off Back
Armbar off Back
Rear Neck Crank
Mount Defense
Basic Mount Defense
Shrimping Mount Escape
Knee Through to Hell Hook
Bridge and Roll
Back Defense
Stripping Hooks and Spin to Guard
Backdoor Escape
Arm-over-Head Escape
Hip Heist Escape
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